What should be eat after laparoscopic hernia surgery?

These are the food that should be eaten after Laparoscopic hernia surgery.


Fibre Rich Foods – Which maintains healthy digestive function and prevent constipation.

Fruits

Vegetables

Whole grains

Beans

Oatmeal

2. Proteins – which Repairs damaged tissues during surgery

Grilled Chicken

Seafood

Eggs

Beans

Low-fat dairy

3. Antioxidants – Which speeds up muscle recovery and flight against toxics substances.

Dried fruits

Mangoes

Peaches

Papaya

4. Fruits: which are a rich source of fibre and antioxidants.

Pineapple

Avocado

Bananas

Berries

Melon

5. Vegetables: which are also a solid source of fibre and antioxidants, as well as also being valuable sources of vitamins and minerals essential for your body’s health.

Carrot

Cucumbers

Peas

Pumpkin

6. Whole Grains: which are also a solid source of fibre and antioxidants.

Brown Rice

Cooked Cereals

Popcorn4.Nuts

Barley

Taking care of yourself is vital after hernia surgery. You can start eating a soft diet from the day after your operation

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